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2 cups halves

Strawberries

Nutrition Facts
Serving Size 2 cups of halves
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.35g
8%
Dietary Fiber
6.1g
22%
Sugars
14.17g
Protein
2.04g
Vitamin D
-
Calcium
49mg
4%
Iron
1.28mg
7%
Potassium
465mg
10%
Vitamin A
3mcg
0%
Vitamin C
178.8mg
199%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
97
Fat
0.91g
Carbs
23.35g
Prot
2.04g
There are 97 calories in 2 cups of halves of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Dried Cranberries (Sweetened)
Blackberries
Blueberries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Kirkland Signature Whole Strawberries
Great Value Whole Strawberries
Great Value Sliced Strawberries Frozen
President's Choice Frozen Sliced Strawberries
Strawberries with Sugar
  View More
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