Food database and calorie counter  

Frozen Strawberries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
59.82g
22%
Dietary Fiber
4.8g
17%
Sugars
54.8g
Protein
1.33g
Vitamin D
-
Calcium
28mg
2%
Iron
1.35mg
8%
Potassium
250mg
5%
Vitamin A
3mcg
0%
Vitamin C
103mg
114%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
0.36g
Carbs
59.82g
Prot
1.33g
There are 222 calories in 1 cup of Frozen Strawberries.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
100 g 87
1 cup 222

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Raspberries
Blackberries
Dried Cranberries (Sweetened)
Blueberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

President's Choice Frozen Whole Strawberries
Kirkland Signature Frozen Strawberries
Great Value Sliced Strawberries Frozen
Compliments Frozen Strawberries
Strawberries (Unsweetened, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Del Monte Very Cherry Fruit Cup
Compliments Balance Peach Halves
Oasis Fruit Drop
T. Marzetti Chocolate Fruit Dip
Selection Salade de Fruit
President's Choice Strawberries, Bananas and Kiwi Fruit Blend


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.