| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.552g
Cholesterol
24mg
8%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.51mg
3%
Potassium
55mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
1.76g
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Carbs
0g
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Prot
7.63g
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| There are 48 calories in 1 ounce of boneless Stewed Light or Dark Turkey Meat. |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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