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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
644
 
% Daily Values*
Total Fat
34.02g
44%
Saturated Fat
8.891g
44%
Trans Fat
-
Polyunsaturated Fat
7.258g
Monounsaturated Fat
12.066g
Cholesterol
408mg
136%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.38g
Vitamin D
-
Calcium
59mg
5%
Iron
20.46mg
114%
Potassium
1075mg
23%
Vitamin A
127mcg
14%
Vitamin C
32.7mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(644 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
644
Fat
34.02g
Carbs
0g
Prot
79.38g
There are 644 calories in 1 pound of Squab (Pigeon) Meat.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 142
1 squab 239
1 unit (yield rom 1 lb ready-to-cook squab) 356
1 lb 644

Related types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Squab (Pigeon) Meat and Skin
Dove (Includes Squab) (Cooked)
Pigeon Peas (Red Gram) (Mature Seeds)
Cooked Pigeon Peas (Fat Not Added in Cooking)
Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
  View More
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