| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
3.293g
16%
Trans Fat
-
Polyunsaturated Fat
2.688g
Monounsaturated Fat
4.469g
Cholesterol
151mg
50%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.4g
Vitamin D
-
Calcium
22mg
2%
Iron
7.58mg
42%
Potassium
398mg
8%
Vitamin A
47mcg
5%
Vitamin C
12.1mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
12.6g
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Carbs
0g
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Prot
29.4g
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| There are 239 calories in 1 Squab (Pigeon) Meat. |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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