| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
596
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
1.91g
10%
Trans Fat
-
Polyunsaturated Fat
7.132g
Monounsaturated Fat
4.556g
Cholesterol
0mg
0%
Sodium
832mg
36%
Total Carbohydrate
96.78g
35%
Dietary Fiber
13.6g
49%
Sugars
0.18g
Protein
17.26g
Vitamin D
-
Calcium
77mg
6%
Iron
2.06mg
11%
Potassium
147mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
596
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Fat
14.83g
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Carbs
96.78g
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Prot
17.26g
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| There are 596 calories in 1 cup, dry, yields of Spinach Macaroni (Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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