| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
1.938g
Monounsaturated Fat
1.238g
Cholesterol
0mg
0%
Sodium
226mg
10%
Total Carbohydrate
26.3g
10%
Dietary Fiber
3.7g
13%
Sugars
0.05g
Protein
4.69g
Vitamin D
-
Calcium
21mg
2%
Iron
0.56mg
3%
Potassium
40mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.03g
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Carbs
26.3g
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Prot
4.69g
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| There are 162 calories in 100 grams of Spinach Macaroni (Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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