| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
3.056g
15%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
1.929g
Cholesterol
24mg
8%
Sodium
443mg
19%
Total Carbohydrate
14.3g
5%
Dietary Fiber
2g
7%
Sugars
2.49g
Protein
9.32g
Vitamin D
-
Calcium
126mg
10%
Iron
1.04mg
6%
Potassium
186mg
4%
Vitamin A
38mcg
4%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
147
|
|
Fat
5.83g
|
|
Carbs
14.3g
|
|
Prot
9.32g
|
| There are 147 calories in 100 grams of Spinach Lasagna Noodles with Meat. |
| Calorie Breakdown: 36% fat, 39% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Noodles:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
