| Food database and calorie counter |
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1 piece (1/6 8" square, approx 2-1/2" x 4")
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Nutrition Facts
| Serving Size |
1 piece (1/6 of 8" square, approx 2-1/2" x 4") |
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
12.01g
15%
Saturated Fat
6.295g
31%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
3.974g
Cholesterol
49mg
16%
Sodium
913mg
40%
Total Carbohydrate
29.46g
11%
Dietary Fiber
4.1g
15%
Sugars
5.13g
Protein
19.2g
Vitamin D
-
Calcium
260mg
20%
Iron
2.14mg
12%
Potassium
383mg
8%
Vitamin A
78mcg
9%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
303
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Fat
12.01g
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Carbs
29.46g
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Prot
19.2g
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| There are 303 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Spinach Lasagna Noodles with Meat. |
| Calorie Breakdown: 36% fat, 39% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Noodles:
See also:
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