| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.48g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
16.74g
6%
Dietary Fiber
1.1g
4%
Sugars
2.96g
Protein
1.92g
Vitamin D
-
Calcium
32mg
2%
Iron
1.29mg
7%
Potassium
193mg
4%
Vitamin A
7mcg
1%
Vitamin C
10.9mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
1.5g
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Carbs
16.74g
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Prot
1.92g
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| There are 87 calories in 100 grams of Spanish Rice. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
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