| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cubed |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
6.98g
3%
Dietary Fiber
-
Sugars
-
Protein
0.65g
Vitamin D
-
Calcium
23mg
2%
Iron
0.31mg
2%
Potassium
109mg
2%
Vitamin A
3mcg
0%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.58g
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Carbs
6.98g
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Prot
0.65g
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| There are 31 calories in 1 cup of cubed Spaghetti Winter Squash. |
| Calorie Breakdown: 15% fat, 78% carbs, 7% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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