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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
0.42g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.77g
4%
Dietary Fiber
2.9g
10%
Sugars
5.61g
Protein
13.19g
Vitamin D
-
Calcium
53mg
4%
Iron
1.7mg
9%
Potassium
729mg
16%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (15%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
1.9g
Carbs
10.77g
Prot
13.19g
There are 105 calories in 1 ounce of Soy Flour (Low Fat).
Calorie Breakdown: 15% fat, 38% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 oz 105
1 cup stirred 327
100 g 372

Related types of Flour:

Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Peanut Flour (Low Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
  View More
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