| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.305g
Monounsaturated Fat
1.293g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.98g
4%
Dietary Fiber
2.7g
10%
Sugars
2.13g
Protein
9.79g
Vitamin D
-
Calcium
58mg
4%
Iron
1.81mg
10%
Potassium
713mg
15%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (40%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
5.85g
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Carbs
9.98g
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Prot
9.79g
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| There are 124 calories in 1 ounce of Soy Flour (Full Fat). |
| Calorie Breakdown: 40% fat, 30% carbs, 30% prot. |
Common serving sizes:
Related types of Flour:
See also:
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