| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
13.17g
17%
Saturated Fat
6.28g
31%
Trans Fat
-
Polyunsaturated Fat
0.893g
Monounsaturated Fat
5.032g
Cholesterol
37mg
12%
Sodium
548mg
24%
Total Carbohydrate
19.28g
7%
Dietary Fiber
1.3g
5%
Sugars
1.16g
Protein
11.82g
Vitamin D
-
Calcium
147mg
11%
Iron
1.87mg
10%
Potassium
198mg
4%
Vitamin A
60mcg
7%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
13.17g
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Carbs
19.28g
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Prot
11.82g
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| There are 245 calories in 100 grams of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 49% fat, 32% carbs, 19% prot. |
Common serving sizes:
Related types of Tacos:
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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View More Tacos Nutritional Info |
See also:
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Food Search
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