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1 cup chopped

Snow or Sugar Snap Peas

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.4g
3%
Dietary Fiber
2.5g
9%
Sugars
3.92g
Protein
2.74g
Vitamin D
-
Calcium
42mg
3%
Iron
2.04mg
11%
Potassium
196mg
4%
Vitamin A
53mcg
6%
Vitamin C
58.8mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.2g
Carbs
7.4g
Prot
2.74g
There are 41 calories in 1 cup of chopped Snow or Sugar Snap Peas.
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
10 pea pods 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related types of Snow Peas:

Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Snowpeas (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
Caramelized Sugar
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
  View More
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