| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.9g
3%
Sugars
1.36g
Protein
0.95g
Vitamin D
-
Calcium
15mg
1%
Iron
0.71mg
4%
Potassium
68mg
1%
Vitamin A
18mcg
2%
Vitamin C
20.4mg
23%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.07g
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Carbs
2.57g
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Prot
0.95g
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| There are 14 calories in 10 pea pods of Snow or Sugar Snap Peas. |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Snow Peas:
Related types of Peas:
See also:
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