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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.55g
3%
Dietary Fiber
2.6g
9%
Sugars
4g
Protein
2.8g
Vitamin D
-
Calcium
43mg
3%
Iron
2.08mg
12%
Potassium
200mg
4%
Vitamin A
54mcg
6%
Vitamin C
60mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.2g
Carbs
7.55g
Prot
2.8g
There are 42 calories in 100 grams of Snow or Sugar Snap Peas.
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
10 pea pods 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related types of Snow Peas:

Snowpeas (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
Caramelized Sugar
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
  View More
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Mann's Snow Peas


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