Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
1.656g
8%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
1.461g
Cholesterol
213mg
71%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
119.3g
Vitamin D
-
Calcium
181mg
14%
Iron
1.09mg
6%
Potassium
2368mg
50%
Vitamin A
159mcg
18%
Vitamin C
7.3mg
8%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
581
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Fat
7.8g
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Carbs
0g
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Prot
119.3g
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There are 581 calories in 1 pound of Snapper (Fish) (Mixed Species, Cooked, Dry Heat). |
Calorie Breakdown: 13% fat, 0% carbs, 87% prot. |
Common serving sizes:
Related types of Snapper:
Related types of Fish:
See also:
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