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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
83.8g
30%
Dietary Fiber
9.6g
34%
Sugars
22.3g
Protein
7.8g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
3.46mg
19%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
1.9g
Carbs
83.8g
Prot
7.8g
There are 352 calories in 100 grams of Shredded Wheat Cereal (Presweetened).
Calorie Breakdown: 4% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cup (1 NLEA serving) 183
100 g 352

Related types of Cereal:

Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Shredded Wheat and Bran Cereal
  View More
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