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Shiitake Mushrooms (Stir-Fried)
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7.68g
3%
Dietary Fiber
3.6g
13%
Sugars
0.3g
Protein
3.45g
Vitamin D
-
Calcium
2mg
0%
Iron
0.53mg
3%
Potassium
326mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (7%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.35g
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Carbs
7.68g
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Prot
3.45g
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| There are 48 calories in 100 grams of Shiitake Mushrooms (Stir-Fried). |
| Calorie Breakdown: 7% fat, 64% carbs, 29% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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