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1 medium (4-1/8" long)

Scallions or Spring Onions

Nutrition Facts
Serving Size 1 medium (4-1/8" long)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.4g
1%
Sugars
0.35g
Protein
0.27g
Vitamin D
-
Calcium
11mg
1%
Iron
0.22mg
1%
Potassium
41mg
1%
Vitamin A
8mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.03g
Carbs
1.1g
Prot
0.27g
There are 5 calories in 1 medium Scallions or Spring Onion.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (3" long) 2
1 tbsp chopped 2
1 medium (4-1/8" long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Red Onions
Young Green Onions
Sweet Onions
Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mature Onions
Onions (Chopped, Frozen)
Pork Spring Roll
Cream Of Onion Soup (Canned, Condensed)
Onion Powder
  View More
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