| Food database and calorie counter |
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Cream Of Onion Soup (Canned, Condensed)
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
2.937g
15%
Trans Fat
-
Polyunsaturated Fat
2.912g
Monounsaturated Fat
4.192g
Cholesterol
30mg
10%
Sodium
1908mg
83%
Total Carbohydrate
26.1g
9%
Dietary Fiber
1g
4%
Sugars
9.14g
Protein
5.52g
Vitamin D
-
Calcium
68mg
5%
Iron
1.26mg
7%
Potassium
246mg
5%
Vitamin A
70mcg
8%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
10.54g
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Carbs
26.1g
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Prot
5.52g
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| There are 221 calories in 1 cup of Cream Of Onion Soup (Canned, Condensed). |
| Calorie Breakdown: 43% fat, 47% carbs, 10% prot. |
Common serving sizes:
Related types of Soups:
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