| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 medium (4-1/8" long) |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
3.3g
1%
Dietary Fiber
1.2g
4%
Sugars
1.05g
Protein
0.82g
Vitamin D
-
Calcium
32mg
2%
Iron
0.67mg
4%
Potassium
124mg
3%
Vitamin A
22mcg
3%
Vitamin C
8.5mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.09g
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Carbs
3.3g
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Prot
0.82g
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| There are 14 calories in 3 medium Scallions or Spring Onions. |
| Calorie Breakdown: 4% fat, 76% carbs, 19% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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