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1 cup cooked

Salt Pork

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
916
 
% Daily Values*
Total Fat
97.64g
125%
Saturated Fat
34.705g
174%
Trans Fat
-
Polyunsaturated Fat
11.566g
Monounsaturated Fat
46.719g
Cholesterol
109mg
36%
Sodium
1636mg
71%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.28g
Vitamin D
-
Calcium
8mg
1%
Iron
0.72mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
46%
of RDI*
(916 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
916
Fat
97.64g
Carbs
0g
Prot
8.28g
There are 916 calories in 1 cup of cooked Salt Pork.
Calorie Breakdown: 96% fat, 0% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 143
1 slice (2-1/4" x 1-3/4" x 1/4") 186
1 slice (4" x 1-3/4" x 1/2") 337
100 g 716
1 cup cooked 916

Related types of Pork:

Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Salted Pork (Cured)
Port De Salut Cheese
Salt
Sea Salt
Pork Shashlik
  View More
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