| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
18.75g
24%
Saturated Fat
3.35g
17%
Trans Fat
-
Polyunsaturated Fat
7.009g
Monounsaturated Fat
7.296g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
63.64g
23%
Dietary Fiber
3.1g
11%
Sugars
12.42g
Protein
8.41g
Vitamin D
-
Calcium
92mg
7%
Iron
3.35mg
19%
Potassium
167mg
4%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
454
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Fat
18.75g
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Carbs
63.64g
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Prot
8.41g
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| There are 454 calories in 100 grams of Salt Free Multigrain Cracker. |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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