| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
1.987g
Monounsaturated Fat
2.068g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
18.04g
7%
Dietary Fiber
0.9g
3%
Sugars
3.52g
Protein
2.38g
Vitamin D
-
Calcium
26mg
2%
Iron
0.95mg
5%
Potassium
47mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
5.32g
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Carbs
18.04g
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Prot
2.38g
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| There are 129 calories in 1 ounce of Salt Free Multigrain Cracker. |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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