Food database and calorie counter  

1 tbsp

Salsa

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
48mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.03g
Carbs
1g
Prot
0.25g
There are 4 calories in 1 tablespoon of Salsa.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 4
100 g 27
1 cup 67

Related types of Salsa:

Salsa (Ready to Serve)
Red Salsa
  View More Salsa Nutritional Info

Related types of Dips:

Hummus
Cream Cheese Dip
Sour Cream Dip
Guacamole
Mayonnaise
  View More Dips Nutritional Info
Other related foods
Seasoning, Sauces

See also:

Old El Paso Salsa
Tostitos Salsa Medium
Compliments Mild Chunky Salsa
Pace Chunky Salsa Medium
President's Choice Extra Chunky Medium Salsa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mad Mexican Pico de Gallo
Selection Medium Salsa
Wholly Guacamole Avo Verde Salsa
President's Choice 12 Vegetable Antipasto
Mad Mexican Roasted Tomatillo and Avocado Salsa
Sensations Salsa Verde


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.