| Food database and calorie counter |
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1 large (approx 3-1/2" to 4" dia)
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Nutrition Facts
| Serving Size |
1 large (approx 3-1/2" to 4" dia) |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.531g
Cholesterol
0mg
0%
Sodium
384mg
17%
Total Carbohydrate
22.83g
8%
Dietary Fiber
2.1g
8%
Sugars
0.5g
Protein
4.43g
Vitamin D
-
Calcium
13mg
1%
Iron
1.16mg
6%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
1.46g
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Carbs
22.83g
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Prot
4.43g
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| There are 123 calories in 1 large Rye Dinner Roll. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Rolls:
See also:
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