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1 large (3-1/2" dia)

Roll (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 large (3-1/2" dia)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.747g
4%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.276g
Cholesterol
15mg
5%
Sodium
169mg
7%
Total Carbohydrate
22.98g
8%
Dietary Fiber
0.8g
3%
Sugars
4.18g
Protein
3.65g
Vitamin D
-
Calcium
25mg
2%
Iron
1.28mg
7%
Potassium
64mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
3.1g
Carbs
22.98g
Prot
3.65g
There are 135 calories in 1 large Roll (Home Recipe or Bakery).
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pan or dinner 88
1 medium (2-1/2" dia) 113
1 large (3-1/2" dia) 135
100 g 315

Related types of Rolls:

Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Toasted Roll (Home Recipe or Bakery)
Soft White Roll (Home Recipe or Bakery)
Whole Wheat Roll (Home Recipe or Bakery)
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
100% Whole Wheat Roll (Home Recipe or Bakery)
  View More
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