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Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
11.29g
14%
Saturated Fat
3.066g
15%
Trans Fat
-
Polyunsaturated Fat
2.637g
Monounsaturated Fat
4.083g
Cholesterol
126mg
42%
Sodium
558mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.18g
Vitamin D
-
Calcium
16mg
1%
Iron
1.76mg
10%
Potassium
324mg
7%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
11.29g
Carbs
0g
Prot
36.18g
There are 255 calories in 1 cup of diced Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone cooked, without skin (yield after bone removed) 36
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242
1 cup diced 255

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg (Skin Not Eaten)
Roasted Broiled or Baked Chicken Leg (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
  View More
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