| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
2.594g
13%
Trans Fat
-
Polyunsaturated Fat
1.227g
Monounsaturated Fat
4.895g
Cholesterol
37mg
12%
Sodium
570mg
25%
Total Carbohydrate
24.06g
9%
Dietary Fiber
-
Sugars
-
Protein
15.47g
Vitamin D
-
Calcium
39mg
3%
Iron
3.04mg
17%
Potassium
227mg
5%
Vitamin A
8mcg
1%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
9.9g
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Carbs
24.06g
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Prot
15.47g
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| There are 249 calories in 100 grams of Roast Beef Sandwich. |
| Calorie Breakdown: 36% fat, 39% carbs, 25% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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