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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.735g
4%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
1.388g
Cholesterol
10mg
3%
Sodium
162mg
7%
Total Carbohydrate
6.82g
2%
Dietary Fiber
-
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
11mg
1%
Iron
0.86mg
5%
Potassium
64mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
2.81g
Carbs
6.82g
Prot
4.39g
There are 71 calories in 1 ounce of Roast Beef Sandwich.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
100 g 249
1 sandwich 346

Related types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  View More Sandwiches Nutritional Info

See also:

Roast Beef Sandwich with Cheese
Freshii Roast Beef Sandwich
Tim Hortons Roast Beef & Cheddar Sandwich
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Beef Sandwich
  View More
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