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Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
13.76g
18%
Saturated Fat
3.606g
18%
Trans Fat
-
Polyunsaturated Fat
1.706g
Monounsaturated Fat
6.804g
Cholesterol
51mg
17%
Sodium
792mg
34%
Total Carbohydrate
33.44g
12%
Dietary Fiber
-
Sugars
-
Protein
21.5g
Vitamin D
-
Calcium
54mg
4%
Iron
4.23mg
23%
Potassium
316mg
7%
Vitamin A
11mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
346
Fat
13.76g
Carbs
33.44g
Prot
21.5g
There are 346 calories in 1 Roast Beef Sandwich.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
100 g 249
1 sandwich 346

Related types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Roast Beef Sandwich with Cheese
Freshii Roast Beef Sandwich
Tim Hortons Roast Beef & Cheddar Sandwich
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Beef Sandwich
  View More
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