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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
1.397g
7%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.656g
Cholesterol
9mg
3%
Sodium
35mg
2%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.23g
Vitamin D
-
Calcium
77mg
6%
Iron
0.12mg
1%
Potassium
35mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
2.24g
Carbs
1.46g
Prot
3.23g
There are 39 calories in 1 ounce of Ricotta Cheese (Part Skim Milk).
Calorie Breakdown: 52% fat, 15% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339

Related types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Ricotta Cheese
Milk (Nonfat with Added Vitamin A and Protein)
Part Skim Mozzarella Cheese
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat, Dry)
  View More
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