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Ricotta Cheese (Part Skim Milk)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
19.46g
25%
Saturated Fat
12.12g
61%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
5.692g
Cholesterol
76mg
25%
Sodium
308mg
13%
Total Carbohydrate
12.64g
5%
Dietary Fiber
0g
0%
Sugars
0.76g
Protein
28.02g
Vitamin D
-
Calcium
669mg
51%
Iron
1.08mg
6%
Potassium
308mg
7%
Vitamin A
263mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
19.46g
Carbs
12.64g
Prot
28.02g
There are 339 calories in 1 cup of Ricotta Cheese (Part Skim Milk).
Calorie Breakdown: 52% fat, 15% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Part Skim Mozzarella Cheese
Ricotta Cheese
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  View More
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