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Ricotta Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
10.44g
13%
Saturated Fat
6.611g
33%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.971g
Cholesterol
41mg
14%
Sodium
104mg
5%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
11.32g
Vitamin D
-
Calcium
240mg
18%
Iron
0.41mg
2%
Potassium
115mg
2%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
10.44g
Carbs
4.09g
Prot
11.32g
There are 156 calories in 100 grams of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Tre Stelle Traditional Ricotta
Saputo Ricotta Whey Cheese
Santa Lucia Ricotta
Saputo Ricotta Fiorella
Tre Stelle Light Ricotta Cheese
  View More
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