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1 oz

Rice Pilaf

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.422g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
6.12g
2%
Dietary Fiber
0.2g
1%
Sugars
0.17g
Protein
0.59g
Vitamin D
-
Calcium
3mg
0%
Iron
0.32mg
2%
Potassium
15mg
0%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (24%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Rice Pilaf
 

Nutritional Summary:

Cals
35
Fat
0.92g
Carbs
6.12g
Prot
0.59g
There are 35 calories in 1 ounce of Rice Pilaf.
Calorie Breakdown: 24% fat, 70% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 125
1 cup 258

Related types of Pilaf:

Wheat Pilaf
  View More Pilaf Nutritional Info

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
  View More Rice Nutritional Info

See also:

Uncle Ben's Rice Pilaf
Brown Rice (Long-Grain)
Rice Paper
Montana's Cookhouse Rice Pilaf
White Rice (Medium-Grain, Enriched)
  View More
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