| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.951g
Monounsaturated Fat
1.49g
Cholesterol
0mg
0%
Sodium
379mg
16%
Total Carbohydrate
21.57g
8%
Dietary Fiber
0.6g
2%
Sugars
0.59g
Protein
2.07g
Vitamin D
-
Calcium
11mg
1%
Iron
1.12mg
6%
Potassium
53mg
1%
Vitamin A
32mcg
4%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
3.24g
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Carbs
21.57g
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Prot
2.07g
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| There are 125 calories in 100 grams of Rice Pilaf. |
| Calorie Breakdown: 24% fat, 70% carbs, 7% prot. |
Common serving sizes:
Related types of Pilaf:
Related types of Rice:
See also:
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