Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.243g
Cholesterol
0mg
0%
Sodium
763mg
33%
Total Carbohydrate
86.22g
31%
Dietary Fiber
0.7g
3%
Sugars
7.65g
Protein
6.69g
Vitamin D
-
Calcium
5mg
0%
Iron
32.73mg
182%
Potassium
110mg
2%
Vitamin A
704mcg
78%
Vitamin C
64.5mg
72%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
364
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Fat
1.26g
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Carbs
86.22g
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Prot
6.69g
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There are 364 calories in 100 grams of Rice Flakes. |
Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
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