Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
28.6g
37%
Saturated Fat
18.02g
90%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
8.071g
Cholesterol
90mg
30%
Sodium
673mg
29%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
3.5g
Protein
7.1g
Vitamin D
-
Calcium
71mg
5%
Iron
1.13mg
6%
Potassium
112mg
2%
Vitamin A
341mcg
38%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
295
|
|
Fat
28.6g
|
|
Carbs
3.5g
|
|
Prot
7.1g
|
There are 295 calories in 100 grams of Regular Cream Cheese Spread. |
Calorie Breakdown: 86% fat, 5% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.