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Cream Cheese (Low Fat)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
1.663g
8%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.745g
Cholesterol
8mg
3%
Sodium
44mg
2%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
1.59g
Vitamin D
-
Calcium
17mg
1%
Iron
0.25mg
1%
Potassium
25mg
1%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cream Cheese (Low Fat)
 

Nutritional Summary:

Cals
35
Fat
2.64g
Carbs
1.05g
Prot
1.59g
There are 35 calories in 1 tablespoon of Cream Cheese (Low Fat).
Calorie Breakdown: 69% fat, 12% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 35
100 g 231

Related types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Light or Lite Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Philadelphia Low Fat Cream Cheese
Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
Low Fat American Cheese
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  View More
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