Food database and calorie counter  

Puck

Creamy Dairy Spread

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.300g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
310mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 22 11:50 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (87%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
9g
Carbs
0g
Prot
3g
There are 100 calories in 2 tbsp (30 g) of Puck Creamy Dairy Spread.
Calorie Breakdown: 87% fat, 0% carbs, 13% prot.

Related Cream from Puck:

Thickened Creamy Product

Other types of Cream:

Coffee or Table Cream (Light)
Light Cream
Whipped Cream (Pressurized)
Heavy Cream
Half and Half Cream
Whipping Cream
  View More Cream Nutritional Info

Other types of Spreads:

Cheese Spread
Mayonnaise
Chicken Salad Spread
Butter
Corned Beef Spread
Margarine
  View More Spreads Nutritional Info
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