Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
20.32g
7%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
3.83g
Vitamin D
-
Calcium
29mg
2%
Iron
1.32mg
7%
Potassium
43mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
2.11g
Carbs
20.32g
Prot
3.83g
There are 117 calories in 1 ounce of Reduced Fat Cheese Cracker.
Calorie Breakdown: 16% fat, 70% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 cracker 4
1 oz 117
1 cup 199
100 g 414

Related types of Crackers:

Saltine Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Reduced Fat Snack Cracker
Cheese Cracker
Reduced Fat 100% Whole Wheat Cracker
Reduced Fat American Cheese
Cheese Filled Sandwich Cracker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

D Gourmet 9 Vegetables Crackers
Christie Good Thins Sea Salt & Pepper Rice Crackers
Kellogg's Town House Flip Sides
Christie Mini Ritz
Triscuit Zesty Jalapeno Thin Crisps
Our Finest Premium Cracker Assortment


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.