| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
1.391g
Monounsaturated Fat
1.207g
Cholesterol
0mg
0%
Sodium
545mg
24%
Total Carbohydrate
34.4g
13%
Dietary Fiber
1.3g
5%
Sugars
0.6g
Protein
6.49g
Vitamin D
-
Calcium
49mg
4%
Iron
2.23mg
12%
Potassium
72mg
2%
Vitamin A
21mcg
2%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
3.58g
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Carbs
34.4g
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Prot
6.49g
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| There are 199 calories in 1 cup of Reduced Fat Cheese Cracker. |
| Calorie Breakdown: 16% fat, 70% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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