Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
20.32g
7%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
3.83g
Vitamin D
-
Calcium
29mg
2%
Iron
1.32mg
7%
Potassium
43mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
2.11g
Carbs
20.32g
Prot
3.83g
There are 117 calories in 1 ounce of Reduced Fat Cheese Cracker.
Calorie Breakdown: 16% fat, 70% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 cracker 4
1 oz 117
1 cup 199
100 g 414

Related types of Crackers:

Cheese Crackers
Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Reduced Fat Snack Cracker
Cheese Cracker
Reduced Fat 100% Whole Wheat Cracker
Reduced Fat American Cheese
Cheese Filled Sandwich Cracker
  View More
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