Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (192 g) |
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
28.63g
37%
Saturated Fat
14.401g
72%
Trans Fat
0g
Polyunsaturated Fat
2.538g
Monounsaturated Fat
9.382g
Cholesterol
241mg
80%
Sodium
623mg
27%
Total Carbohydrate
35.55g
13%
Dietary Fiber
1.1g
4%
Sugars
0.74g
Protein
18.46g
Vitamin D
1mcg
3%
Calcium
217mg
17%
Iron
2.86mg
16%
Potassium
251mg
5%
Vitamin A
225mcg
25%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 06:53 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
476
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Fat
28.63g
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Carbs
35.55g
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Prot
18.46g
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There are 476 calories in 1 serving of Quiche Lorraine. |
Calorie Breakdown: 54% fat, 30% carbs, 16% prot. |
Common serving sizes:
Related types of Quiche:
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