Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 quesadilla |
Amount Per Serving
Calories
563
% Daily Values*
Total Fat
31.54g
40%
Saturated Fat
14.608g
73%
Trans Fat
-
Polyunsaturated Fat
4.508g
Monounsaturated Fat
10.577g
Cholesterol
94mg
31%
Sodium
1369mg
60%
Total Carbohydrate
37.06g
13%
Dietary Fiber
2.4g
9%
Sugars
1.86g
Protein
31.56g
Vitamin D
-
Calcium
504mg
39%
Iron
3.26mg
18%
Potassium
293mg
6%
Vitamin A
158mcg
18%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
563
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Fat
31.54g
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Carbs
37.06g
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Prot
31.56g
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There are 563 calories in 1 Quesadilla with Poultry and Cheese. |
Calorie Breakdown: 51% fat, 27% carbs, 23% prot. |
Common serving sizes:
Related types of Quesadillas:
See also:
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