Food database and calorie counter

El Monterey

Quesadillas

Nutrition Facts

Serving Size

1 quesadilla (99 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

Sodium

340mg

15%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 21 03:46 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (35%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

20g

Prot

14g

There are 210 calories in 1 quesadilla (99 g) of El Monterey Quesadillas.

Calorie Breakdown: 35% fat, 38% carbs, 27% prot.

Related Quesadillas from El Monterey:

Charbroiled Chicken Breast & Cheese Quesadillas

More products from El Monterey:

Breakfast Wrap
Egg, Sausage, Cheese & Potato Breakfast Wrap
Bean & Cheese Burritos
Beef & Cheese Taquitos
Meat Lovers Breakfast Wrap
	View all El Monterey Products

Other types of Quesadillas:

Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Meatless Quesadilla with Cheese
	View More Quesadillas Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.