| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
17.14g
22%
Saturated Fat
7.939g
40%
Trans Fat
-
Polyunsaturated Fat
2.45g
Monounsaturated Fat
5.748g
Cholesterol
51mg
17%
Sodium
744mg
32%
Total Carbohydrate
20.14g
7%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
17.15g
Vitamin D
-
Calcium
274mg
21%
Iron
1.77mg
10%
Potassium
159mg
3%
Vitamin A
86mcg
10%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
17.14g
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Carbs
20.14g
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Prot
17.15g
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| There are 306 calories in 100 grams of Quesadilla with Poultry and Cheese. |
| Calorie Breakdown: 51% fat, 27% carbs, 23% prot. |
Common serving sizes:
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