Food database and calorie counter  

1 lb

Queen Crab

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
1.914g
Monounsaturated Fat
1.161g
Cholesterol
249mg
83%
Sodium
2445mg
106%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
83.92g
Vitamin D
-
Calcium
118mg
9%
Iron
11.34mg
63%
Potassium
785mg
17%
Vitamin A
204mcg
23%
Vitamin C
31.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(408 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
408
Fat
5.35g
Carbs
0g
Prot
83.92g
There are 408 calories in 1 pound of Queen Crab.
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lb 408

Related types of Crab:

Crab
Baked or Broiled Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Lobster
Shrimp
Mussels
Clams
  View More Seafood Nutritional Info

See also:

Crab Rangoon
Deviled Crab
Crab Salad
Crab Imperial
Crab Soup
  View More
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